The fresh water fish, roopchand, is also known as red pacu. It is quite healthy for the body. The most popular way of having it is in a fried form. It can also be cut into pieces and made into curry. It goes well with rice, salads or it can also be eaten as it is in grilled or fried form with a dash of lemon and onion. It is not only just great in taste but also quite nutritious for the body too. This roopchand fish is rich in protein and omega acid which is most essential nutrition value for healthy life style.